Click here to read Get Over Your Fear of Strength Training and Get in the Weight Room

Weights aren’t just for meatheads.   As an exercise and health nut, you know the drill. A complete workout means cardio AND strength training. But how do you convince these people? Check out and share the 5 reasons and infographics with your clients to get them into the weight room!

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Click here to read What is the most important factor in workout success?

Football coaching legend Vince Lombardi is credited with the famous quote 'Winning isn't everything, it's the only thing.'  Well, not only is the source of the quote misplaced, so, too, is the message.   So then what is the real message and bottom line?

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Click here to read Are your clients actually adopting a fitness lifestyle?

Research shows that a meager 10 percent of all fitness clients actually adopt a fitness lifestyle after they stop getting a personal trainer to assist them.   This bothers Dr. Frederick Hatfield (aka Dr. Squat), the co-founder of ISSA.   What he wants is for each of you to commit to being a better personal trainer and changing those numbers.  To that effect, he shares the ISSA 'Drawing In' process in this article.   

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Click here to read Follow Your Passion

Follow Your Passion

February 16, 2015

Our population is getting older, and we’re living longer, so why shouldn’t we be able to really enjoy life when we retire? After all, it’s the quality of life in our later years that’s most important, not how long we can be kept alive. If you are a personal trainer, or thinking of becoming one, your future is very bright indeed!

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Click here to read The Power of Your Words and Actions

We all know the obesity epidemic is everywhere we look, but few people realize just how powerful their words, actions, and examples can be on the lives of others. Dr Sal Arria discuss here on the power of your words and actions and how you can make an impact on the lives of those around you…

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