Deceleration Training for Female Athletes

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About The Course

Deceleration training is NOT just about slowing down! When your athlete learns to properly decelerate from a sprint, a jump or a side-shuffle, she puts herself in a better position to win and to stay free from injury. Research has shown that female athletes suffer non-contact knee injuries at a much higher rate than their male counterparts. Many of those injuries are related to improper deceleration. In this course you will discover many useful skills, drills and techniques to assist you in training your female athletes the proper way to slow down, thereby improving performance efficiency and effectiveness!

Developing an effective speed training program is more than just teaching your athlete to be fast! It?s also about teaching them to slow down at the appropriate time, and in a safe and efficient manner. Research shows that female athletes suffer non-contact knee injuries, many of them attributable to improper deceleration, at a rate much higher than males. This course will arm you with the skills and knowledge necessary to teach your athlete how to effectively decelerate, which can translate to an improvement in their performance and safety on the field.

Features online enrollment, online exam and instant grading as well as automatic certificate generation upon completion of course.


Hear how ISSA has helped students like you

The exam was very comprehensive and the fact that it was self-paced made it very easy for a full time father like myself.

Brody McMurrian

Being apart of ISSA has brought me so many opportunities and will continue to do so.

Lauren Hoffmann

ISSA has brought a strong root into my life that keeps leading me towards success.

Lindley Zama

I am more to thank the ISSA for giving me the opportunity to live my dreamed passion in a extraordinary fashion.

Gabriel Garcia

My experience with ISSA was amazing. I was so impressed with the online self-study program and how it was organized. I was equally impressed with the staff support, knowledge and integrity!

Yvonne Roth

ISSA has given me new knowledge and helped me become a more confident and skilled instructor for seniors.

Pehr Torells

This is something I am proud of, not only in my personal accomplishments, but in being able to help others do the same.

Larry Wassinger

...it was the most comprehensive program with a solid foundation in all the aspects of nutrition that I needed for my practice.

Molly Edwards

I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.

Nickolas Lollar

I'm so happy and proud that I chose this institute for my study to the CFT because their material gave me a lot of information and experience that I didn't know it before.

Ali Al-Noori

As the coursework progressed I began seeing my clients through a different perspective and i firmly believe that ISSA is responsible to give me this sense of professionalism and belonging!

Danees Kazi

First impressions that I received from ISSA compared to other institutions I viewed, could not even be compared.

Byron Funck

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Requirements

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Continuing Education

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Recertification

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

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